Clinical expertise that meets the courage it takes to begin.

If you're experiencing persistent stress, anxiety, sadness, relationship difficulties, or simply feel stuck, therapy can be helpful. You don't need to be in crisis to benefit — many clients come to therapy seeking growth, clarity, or support during challenging life transitions.

Please contact us directly to discuss insurance acceptance, fee structures, and any questions about payment. We strive to be transparent about costs and will work with you to find an arrangement that fits your situation.

Both formats offer the same quality of care. In-person sessions take place at our Bernardsville office, while telehealth sessions are conducted via secure, HIPAA-compliant video. Many clients choose telehealth for convenience, and others prefer the in-person experience. We're happy to discuss which option works best for you.

The duration of therapy varies depending on your goals and circumstances. Some clients find relief in a handful of sessions, while others benefit from longer-term support. We'll discuss expectations during your initial consultation and adjust as needed.

Yes. Confidentiality is a cornerstone of the therapeutic relationship. What you share in session stays in session, with very limited legal exceptions (such as imminent danger to self or others). We will review our privacy practices in detail during your first visit.